How to Get a Girl Out of Your Head (9 Tips)

You want to know how to get a girl out of your head.

What happened?

Did you break up with her and you can’t forget her?

Did she break up with you and you can’t get over it?

No matter what happened between you and Tara and no matter if there was betrayal or if you haven’t even had a relationship…

… You deserve to know how to get a girl out of your head fast and effectively.

The number one reason why so many men are not able to forget a woman they once dated or they wanted to date is not because she’s the prettiest girl in the world.

Table of Contents

1. 1. How to get a girl out of your head with the abundance mindset
2. 2. Get a girl out of your head by improving your body
3. 3. Get a girl out of your head by improving your career
4. 4. Talk to more women to see that women like you
5. 5. Stop texting her and don’t even think about calling her
6. 6. Throw away everything that reminds you of her
7. 7. Take a piece of paper and write about your new life without her
8. 8. Socialize as much as you can
9. 9. Allow time to heal your wounds

To be honest, a lot of men can’t get over women who are pretty average and I’m not just talking about the looks department.

The real reason why it’s so hard for you to get over this woman and to finally forget her is because of your mindset.

Let’s have a look at the 9th set that so many men have and that’s holding them back from achieving success in life and success with women.

And I will also show you what this nine said has to do with your ability to get over this one girl you can’t stop thinking about.

1. How to get a girl out of your head with the abundance mindset

Ask yourself the following question:

Would you hold onto this woman who either doesn’t like you or who is obviously not good for you if you had the power to attract any woman you want?

Come on, be honest.

I’m pretty sure that you are not in the position or at least you don’t see yourself in the position that allows you to easily attract any woman you want.

That’s why you can’t get her out of your mind.

The man who is trapped in the scarcity mindset will never be able to get over the one.

And I say “the one” in a sarcastic way because for a man who is living in lack, every woman who shows interest in him is the one.

The abundance mindset is the antidote to your inability to forget this girl and finally get her out of your head.

When you live in abundance, you won’t idealize one woman. You also won’t put her on a pedestal.

Instead, you will feel free like a bird.

As a man who lives in abundance, you have the freedom to attract a woman who is more beautiful than her. And you have the freedom to attract a woman who is more respectful than her.

Do you have this freedom?

If the answer is no you have to work on your mindset and once you’ve changed your mindset you will get over her.

2. Get a girl out of your head by improving your body

The best way to get a woman out of your head is to become the best version of yourself.

What you don’t want to do is to sit on your couch and eat potato chips. Getting out of shape and watching mindless reality TV is not the answer.

The answer is that you create a new life without her.

If you want to learn how to get a girl out of your head, you must be ready to take massive action.

Imagine you had your dream body and you would be in better shape than you’ve ever been when you were with her or when you wanted to be with her.

This will give you new motivation to achieve other things in your life.

Working out is a great way to motivate yourself to achieve something and it’s also a great way to transform your body.

And hey, maybe transforming your body is the first step to transforming your life.

3. Get a girl out of your head by improving your career

Of course, your body is not the only thing you can work on. You can also work on your career and your education.

Do you think you will still cry about her when you get promoted?

Or if you were still in college, do you think you will cry about her when you have the best grades that you’ve ever had?

The best weapon a man can use to get a girl out of his head and to finally forget her is to become the best version of himself.

That’s why it’s so important that you combine physical improvement with mental improvement.

The more you will improve in every area of your life, the easier it will be for you to get her out of your mind and to enjoy your life without even thinking about her.

4. Talk to more women to see that women like you

Now I want you to go out and to talk to other women.

Remember what I’ve told you about the scarcity mindset vs the abundance mindset.

You can only change your mindset if you change your actions.

Once you have overcome your approach anxiety and you have the power to talk to any woman you want, you will no longer be trapped in a scarcity mindset.

This is an important step in learning how to get a girl out of your head.

5. Stop texting her and don’t even think about calling her

You want to forget her, right?

Then stop texting her and stop calling her.

If you continue to have contact with her you will only be reminded of your past relationship or in case you’ve never dated of the relationship that you want it.

This is pure torture.

Don’t do this to yourself. Instead, let go of her and promise yourself to not initiate the contact again.

Otherwise, you will never be able to get over her.

6. Throw away everything that reminds you of her

I would say that this tip only applies if you already had a relationship with her.

If you were trying to get over a girl who you have a strong crush on you might not need to do this.

But if you were trying to learn how to get a girl out of your head and this woman was your girlfriend…well…then it’s a good thing to do.

Get rid of every picture and every little thing that reminds you of her.

If you don’t do that you will just look at these things and you will get reminded of her again and again.

7. Take a piece of paper and write about your new life without her

This little exercise can help you a lot when it comes to your ability to finally forget her.

Take a piece of paper and write the story of your new life. Yes, this story doesn’t include her. It’s YOUR story.

I want you to write about all the things that you would do and all the places that you would visit now that you are free.

Once you can really feel this freedom it will be easier for you to forget her.

8. Socialize as much as you can

Leave your house and talk to people.

Yes, I know it sounds like the simplest advice on earth. And maybe it is. But it’s also extremely effective.

When you leave your house and you socialize you won’t think about her while you are socializing.

Go to meetups. Go to single events. Put yourself in situations where you can meet amazing people and beautiful women.

I promise you that while you are socializing with three beautiful women at a social gathering you will not think about her anymore.

9. Allow time to heal your wounds

There’s the saying that time heals everything and even though it sounds stupid there is some truth in it.

When it comes to getting a girl out of your head you have to give yourself time.

Even though all the tips are shared with you up until now are extremely effective, I won’t say that the process will be without tears.

Especially when you had a long-term relationship with the woman that you try to forget it can take a while.

But if you keep on working on yourself and if you continue to improve every day, you will finally be able to get her out of your head.